Greek Rainbow trout wrap

[JHbowhunter]

This was good. I properly fileted & butterflied trout from the opener   Lightly coated both sides of 4 filets with Cavendish Greek seasoning. Sautéed in butter. Put on a whole wheat wrap then drenched in lemon juice. Sprinkled some feta cheese on top then covered with arugula followed by a drizzle of Caesar dressing. Wrapped it up and delicious lunch as result. 

Edited April 9, 2018 by JHbowhunter

[Tarhunt]

Nice!

[TDietz]

You'll have to show me how to filet those tiny little jersey trout sometime, lol sounds delicious 

[Bonefreak]

1 hour ago, TDietz said:

You'll have to show me how to filet those tiny little jersey trout sometime, lol sounds delicious 

ditto

Looks tasty!

[Live to Hunt]

Looks yummy 

[nmc02]

Must say....very impressive filleting....tough to do

[Rusty]

Wow that looks really good Jack.  

[JHbowhunter]

9 minutes ago, nmc02 said:

Must say....very impressive filleting....tough to do

I have a good Henkels filet knife. Extremely sharp, very thin and flexible... After you filet and trim off rib cage, you have to feel for those tiny bones sticking through the lateral line of the filet, starting by the head side of filet... Run the knife down one side as close to bones as you can, then down the other side of same bone line.  Pick up that flap of meat with the bones in it, and slice it off (or just end your second cut in a "V" so it just comes off). 

Those tiny bones don't bother my lab, so he got the scraps for a nice lunch.  

[Bucksnbows]

1 hour ago, JHbowhunter said:

I have a good Henkels filet knife. Extremely sharp, very thin and flexible... After you filet and trim off rib cage, you have to feel for those tiny bones sticking through the lateral line of the filet, starting by the head side of filet... Run the knife down one side as close to bones as you can, then down the other side of same bone line.  Pick up that flap of meat with the bones in it, and slice it off (or just end your second cut in a "V" so it just comes off). 

Those tiny bones don't bother my lab, so he got the scraps for a nice lunch.  

Some call that the butterfly fillet.  And nice job on them.  

[MRMCR]

Whole wheat...its like my wife made it.....( I dont like whole wheat ) ......

[JHbowhunter]

4 minutes ago, MRMCR said:

Whole wheat...its like my wife made it.....( I dont like whole wheat ) ......

ok slap it in between two slices of wonder bread for you