That's great Kype, keep it up.
The speed you do is less important than the length of time that you are keeping your body active. That's why walking is so good for you, it keeps your body moving for long blocks of time.
I was there 86 - 88, but I spent most of my time at the fisheries lab in Lebanon. But I did get stabbed by a guy tripping on acid at the hatchery. His statement to the police was "I was trying to get him in the chest but he kept moving".