So my already eff'ed up shoulder got more damaged Sunday.
So I'm putting some stuff in the back of the truck which was parked a little closer to the garage than normal. I get done and start to walk away and proceed to trip over a flower pot...no big deal...I got this...but
now my stumble/hop puts me in the path of the bag of mulch I left nearby...ohh crap..another hop stumble and boom. I folded my arm up under me and slam into the ground and proceed to do the 10-20 sec. catching my breath/ thinking I broke a rib deal. Get up...making sure nobody saw me of course and go hunting later.
Now I've got even more pain when I hold my arm straight out to my side (rotator cuff?).
I can still pull back on my 60# setup but I know this needs to get fixed at the end of the season, so I'm looking to other members for
suggestions on shoulder Dr's, maybe in the Central Jersery/Shore area.