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The straight dope on cholesterol


not on the rug

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Excellent series of articles written by Dr. Peter Attia.  It's basically everything you wanted to know about cholesterol but were afraid to ask.  It's either an 8 or 9 article series.  Read the first one, then when you get to the bottom, you'll see the link for part 2.  so on and so forth...

 

Enjoy

 

http://eatingacademy.com/nutrition/the-straight-dope-on-cholesterol-part-i

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Didn't open the link yet but my heart doctor to me if I was a strict vegetarian I would still be way over the so called limit , mine was off the charts and my father's was higher. Even with the meds mine was still way to high. Your body produces it and it'd hereditary. I stopped taking all my meds and seeing doctors about 2 yrs now. Feel like $hit but who want's to live forever. Maybe I'll change my mind if Trump wins, if it's Clinton I'll start by enjoying bacon again more often.

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Didn't open the link yet but my heart doctor to me if I was a strict vegetarian I would still be way over the so called limit , mine was off the charts and my father's was higher. Even with the meds mine was still way to high. Your body produces it and it'd hereditary. I stopped taking all my meds and seeing doctors about 2 yrs now. Feel like $hit but who want's to live forever. Maybe I'll change my mind if Trump wins, if it's Clinton I'll start by enjoying bacon again more often.

Sounds like you definitely need to read this then. Total cholesterol has virtually nothing to do with heart disease. Inflammation, hdl/ldl/triglyceride ratios and trans fats/seed oils are the key players in heart disease.

 

Don't listen to me though, I'm not a doctor and certainly not licensed to provide medical advice. Just read the article series.

Edited by not on the rug
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  :nonono: .. Causes Salmon Breath... Besides, My take away from the article was it doesn't matter what you consume.. Stopped reading after that.. :cupcoffee:

 

There are better things you can eat that might cause salmon or tuna breath  :rofl:

Nothing spooks deer more than my stank… 

16 3/4” Live Fluke Release Club

I shot a big 10pt once….

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