I don't have a problem

[Rusty]

I took my lunch out at work and one of the guys asked if I was having issues???  

 

 

 

[Nomad]

No protein?

[Rusty]

No protein?

 

[dlist777]

I took my lunch out at work and one of the guys asked if I was having issues???  

 

IMG_1720.JPG

You should try this. 

[Rusty]

download.jpg

You should try this. 

 

I eat more fiber than the average horse.     

[Nomad]

Peanut butter?  That will keep the pounds on you.! Did you run out of venison? You should be chewing on a lean venison steak or eating tuna out of the can at lunch along with your fruit.

[Rusty]

Peanut butter?  That will keep the pounds on you.! Did you run out of venison? You should be chewing on a lean venison steak or eating tuna out of the can at lunch along with your fruit.

 

Somebody ate all the venison.  

 

And we go through a lot of tuna.  

[RPK0620]

WOW ! You will be healthy when you die.

[Lunatic]

I took my lunch out at work and one of the guys asked if I was having issues???  

 

IMG_1720.JPG

 

the only problem with your approach to fiber intake is you consume tons of sugar with it as well.

You are looking at 72 grams of sugar in your pic, that's about 13 teaspoons

Edited August 15, 2017 by Lunatic

[kcohunter]

I prefer creamy peanut butter.

[JHbowhunter]

You should be eating Roast Beef & Cheddar on a hard roll with extra mayo, and a bag of kettle fried potato chips for lunch & a large pickle.. That stuff u are eating will kill ya.  Carbs, Protein, fat, saturated fat, and sodium... That way you cover all the main food groups.

Edited August 15, 2017 by JHbowhunter

[_X7]

What the Health! That stuff can be good for you in moderation

[Rusty]

the only problem with your approach to fiber intake is you consume tons of sugar with it as well.

You are looking at 72 grams of sugar in your pic, that's about 13 teaspoons

 

I don't eat it for the fiber, the fiber just happens to be in there.  I need the sugar, I get very bad gas mileage.    

 

I refill the gas tank every 2 hours and in the summer it's still an effort to keep my weight over 180.  

[Nanuk]

You should be eating Roast Beef & Cheddar on a hard roll with extra mayo, and a bag of kettle fried potato chips for lunch & a large pickle.. That stuff u are eating will kill ya.  Carbs, Protein, fat, saturated fat, and sodium... That way you cover all the main food groups.[/quote

 

Did you peek into my cooler this Am ????

[Bucksnbows]

I refill the gas tank every 2 hours and in the summer it's still an effort to keep my weight over 180.

I hate people like you because I'm the opposite. I gained 3 pounds looking at your pictures of food [emoji12]

 

 

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